Oily Skin
This type of skin is characterized by excessive sebum production, making the skin appear greasy.
Sebum is secreted from the pores and is important for protecting the skin, but when produced in excess, it can block the pores. Additionally, sebum oxidizes when exposed to the air, which can lead to unpleasant odors and accelerate skin aging. It can also cause makeup to break down, and provide a breeding ground for bacteria, which may lead to acne.
Oily skin is often seen in individuals with high levels of male hormones, those under stress, or people with weak digestive systems. Are you overwhelmed with work? A strong sense of responsibility is admirable, but it can sometimes cause you to neglect self-care and forget to embrace your femininity. Make sure to take time for yourself and try to relax.
Daily Skincare
Avoid scrubbing your skin too vigorously to remove excess oil, as this can also strip away essential oils. This can lead to even more oil production, which is counterproductive. Additionally, washing your face multiple times a day can contribute to excessive oil production, so it's best to avoid this.
For cleansing, a clay-based cleanser is recommended as it helps absorb and remove excess sebum effectively.
Skincare Recommendations
Choose skincare products that are low in oil and have a refreshing texture. Opt for toners such as astringent toners, or those containing vitamin C or its derivatives, as well as serums.
Maintaining a balance between oil and moisture is crucial, so moisturizing is important. Using a small amount of low-oil lotion is fine, but it's best to avoid using beauty oils.
While it's necessary to manage oiliness during the day, avoid overdoing it. Oil-blotting papers are very effective at absorbing sebum, so use them gently by pressing lightly instead of rubbing or pressing hard. Alternatively, tissues or cotton pads might be a gentler option for removing excess oil. Choose based on what feels best for your skin.
Using only toner can be counterproductive. Excessive oil production is a natural process to protect your skin. Therefore, adding a small amount of gentle lotion to your routine can be beneficial.
The main issue is an imbalance with too much oil and too little moisture. While moisturizing with skincare products is important, consider your daily water intake and bowel movements. Additionally, evaluate your diet—are you consuming too many stimulants or oily foods? It’s also advisable to review your diet and maintain regular hydration.