For those with the most A’s

 

Is your lung tired? Try taking some time to breathe slowly.

 

Are you experiencing blocked energy and difficulty with deep breathing? Start by calming your mind and improving your digestive function.

Recommended foods are:

White foods:

• Milk
• Soy milk
• Tofu
• White leeks
• Abalone
• Cod
• Daikon radish
• Lotus root
• Cauliflower
• Pear
• Lily root
• White wood ear mushrooms
• Pine nuts
• Kudzu root

Yellow foods:

• Sea bream
• Horse mackerel
• Chicken
• Soybeans
• Potatoes
• Garlic
• Pumpkin
• Lemon
• Bee pollen
• Dried tangerine peel
• Mung beans

Additionally, foods with pleasant aromas are also recommended:

• Onion
• Jasmine
• Maikaika(or rose red)
• Citrus fruits
• Celery

If you consume alcohol frequently, incorporating more yellow-green vegetables and sesame oil is also recommended.