Identify Ingredients for Each of the Five Elements by Their Colors!   If you have more A, choose g […]

  In Traditional Eastan Medicine, this is referred to as “虚 kyo” and “実 jitsu.” & […]

  It is a state where essential nutrients are lacking, and vitality is difficult to achieve.   Furth […]

  As the first word in the three keywords is ‘Vitality,’ it is the most important aspect, eve […]

Feeling restless and unable to relax due to stagnant vitality? Here’s what can help you feel at ease. &n […]

  When the blood, which transports nutrients, is insufficient, various parts of the body begin to suffer. […]

  Blood stasis refers to a condition of impaired blood circulation.   When blood stagnates, nutrient […]

Insufficient body fluids can harm your body from the inside out.   What happens when the body lacks adequ […]

  Flowing water does not stagnate… but what about the opposite?   The moisture lifted as vapor […]